Monday's run, another adventure

For this run, I don't have much to say beyond what I wrote on my Dailymile account:

"Well, we made it at really great pace (10:42)... but just before the 2 mile pace, we got caught in a HUGE lightning storm. We got totally soaked, and had to stumble home early. I could not see anything because of the rain on my glasses. Matt had to hold on to my arm to get me home (I ended up taking off my glasses because I could see better without them. I have 20/200 vision)

To make matters worse, running up College St I became suddenly aware of impending intestinal DOOM coupled with sudden weakness. Second run in a row this happened. Got home, dealt with crisis, took a shower, passed out. Experienced lots of sickness/issues the next day. Apparently, I got a bug from my husband. Still dealing with it, and probably have to delay today's run.

But, at least we had a good pace and no real joint issues! (Just a little nagging in my hip)"

So, there's that. Also, the temperature was in the low 80s so it was really nice. That humidity is something else, though. It feels like breathing pea soup. We did some mild speedwork until the Impending Intestinal Doom hit, at which point I abruptly stopped running.

This week's training plan:
Monday - 30 minute run  24 minute run
Wednesday - 30 minute run 36 minute run (to make up for Monday's lost time)
Saturday - 6.5 miles (Plan to run/walk 85 ish minutes, approximately 6.5 miles worth of 13:00 pace. Run 10 minutes, walk 3 minutes)